This isn't a before and after story.
This is a before, during, and still figuring it out story.
I spent years putting work first, health second, and my gut...well, I didn't think about my gut at all.
Until the burnout hit. The belly grew. The hangovers got worse.
So I decided to build something better.
It started with gut health. Kombucha, Kimchi, cutting back on booze.
It became a mission to help other people in their 40s do the same.
This is my comeback story.
Now let's start yours.