The Gut Health Guide

The Health Hype Roast: Monthly Podcast Round-Up (January Edition) - Functional Drinks Club

The Health Hype Roast: Monthly Podcast Round-Up...

Kevin Gillespie

I'm 46 years old with a kombucha & non-alcoholic drinks shop and taproom in Otley, Leeds.  I've been running Functional Drinks Club for nearly 3 years now, and it just...

The Health Hype Roast: Monthly Podcast Round-Up...

Kevin Gillespie

I'm 46 years old with a kombucha & non-alcoholic drinks shop and taproom in Otley, Leeds.  I've been running Functional Drinks Club for nearly 3 years now, and it just...

Gut Health Workshops Leeds & Otley | Expert-Led Nutrition Classes - Functional Drinks Club

Gut Health Workshops Leeds & Otley | Expert-Led...

Kevin Gillespie

Ready to transform your relationship with food and finally understand what your gut actually needs? Book your workshop spot today and join us for what promises to be an enlightening...

Gut Health Workshops Leeds & Otley | Expert-Led...

Kevin Gillespie

Ready to transform your relationship with food and finally understand what your gut actually needs? Book your workshop spot today and join us for what promises to be an enlightening...

Can You Really Drink Kombucha Every Day? - Functional Drinks Club

Can You Really Drink Kombucha Every Day?

Kevin Gillespie

Right, let's settle this once and for all. You've probably found yourself stood in front of the fridge, kombucha in hand, wondering if drinking this stuff every day is actually...

Can You Really Drink Kombucha Every Day?

Kevin Gillespie

Right, let's settle this once and for all. You've probably found yourself stood in front of the fridge, kombucha in hand, wondering if drinking this stuff every day is actually...

Gut Health & Type 2 Diabetes: New Research Reveals Protective Molecule - Functional Drinks Club

Gut Health & Type 2 Diabetes: New Research Reve...

Kevin Gillespie

Your Gut Could Be the Key to Avoiding Type 2 Diabetes: Here's Why. Exciting news from Imperial College London has just turned everything we thought we knew about gut health...

Gut Health & Type 2 Diabetes: New Research Reve...

Kevin Gillespie

Your Gut Could Be the Key to Avoiding Type 2 Diabetes: Here's Why. Exciting news from Imperial College London has just turned everything we thought we knew about gut health...

Dry January Benefits: What 30 Days Alcohol-Free Does to Your Health - Functional Drinks Club

Dry January Benefits: What 30 Days Alcohol-Free...

Kevin Gillespie

Right, let's have a proper chat about Dry January, shall we? I'm 46, and if there's one thing I've learnt over the years, it's that January feels like the longest...

Dry January Benefits: What 30 Days Alcohol-Free...

Kevin Gillespie

Right, let's have a proper chat about Dry January, shall we? I'm 46, and if there's one thing I've learnt over the years, it's that January feels like the longest...

Gut Health for Endurance Athletes: The Secret to More Quality Training Days - Functional Drinks Club

Gut Health for Endurance Athletes: The Secret t...

Kevin Gillespie

  Let's get this straight, I'm no endurance athlete. I'm 45, been around the fitness block more times than I care to count, and if there's one thing that absolutely revolutionised...

Gut Health for Endurance Athletes: The Secret t...

Kevin Gillespie

  Let's get this straight, I'm no endurance athlete. I'm 45, been around the fitness block more times than I care to count, and if there's one thing that absolutely revolutionised...