Gut Health Workshops in Leeds & Otley | Food-First, Science-Led

Real Food. Real Science. Real Results.

Your gut runs more than digestion.

It affects your Energy, Mood, Focus, Hormones, Recovery and Immunity.

If something feels “off”, the gut is usually involved.

That’s why we’re running a weekly Gut Health Workshop Series at Functional Drinks Club.

The workshops will be short, practical, food-first, and no nonsense.

Pick your Gut Health Workshop

Each workshop is £10 a ticket and you can book your spot by clicking on the relevant card below.

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Workshop

Gut Health for Productivity & Focus

Fri 4th Apr, 3pm - 4pm

Group of people round a table at work to promote a gut health workshop.

Workshop

Gut Health for Weight Loss

Fri 27th Mar, 3pm - 4pm

Group of people smiling to promote a gut health workshop on weight loss.

Workshop

Gut Health for Endurance Atheletes

Fri 13th Mar, 3pm - 4pm

Group of people running and smiling with their hands in the air to promote a gut health workshop.

Workshop

Gut Health for Over 60s

Fri 6th Mar, 3pm - 4pm

Group of over 60s in a park laughing together to promote a gut health workshop on healthy ageing.

Workshop

Gut Health for Menopause

Sat 28th Feb, 3pm - 4pm

Picture of a woman in her early 40s going through menopause to promote a gut health workshop.

Workshop

Gut Health to Improve Mood

Fri 20th Mar, 3pm - 4pm

3 women smiling to promote a gut health workshop for improving your mood.

Workshop

Gut Health for Allergies & Intolerances

Sat 21st Feb, 3pm - 4pm

Picture of a man saying no to a plate of bread to promote a gut health workshop.

What You'll Get Every Session

You’ll get a clear explanation of how gut health affects the topic, plus practical, food-first strategies you can actually use.

We’ll show you what to focus on first, what to stop doing, and you’ll have time for a live Q&A with gut health experts to get your own questions answered.

And you’ll also get a guided tasting of the 4Ks – kombucha, kimchi, kraut and kefir.

Because learning should taste good.

Meet Your Hosts

James Ellis

James Ellis

A Registered Nutrition Therapist with an MSc in Nutrition Science and ultra-marathon runner, working with endurance athletes, people with allergies and intolerances, and adults over 40.

Kevin Gillespie

Kevin Gillespie

Founder of Functional Drinks Club Straight-talking gut health advocate. Builder of the UK’s biggest gut-friendly drinks range.